<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Edyta Grabiec]]></title><description><![CDATA[Find Your Balance with Edyta]]></description><link>https://www.wyhyoga.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 26 Oct 2026 14:24:23 GMT</lastBuildDate><atom:link href="https://www.wyhyoga.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[WYH]]></title><description><![CDATA[She has a space. She has a soul. She has a name.  Hi lovely yogis, A new season is starting, and there’s a little bit of news I’m especially happy to share with you. Our baby studio has a name.           WYH ✨ WHERE’S YOUR HAPPY ✨ The name came from what I’ve discovered through sharing yoga with you. Your happy isn’t just yoga. It’s your coffee in the morning. The people you connect with. The conversations after class. The feeling of being welcomed somewhere. The community you become part...]]></description><link>https://www.wyhyoga.com/post/wyh</link><guid isPermaLink="false">6ab53a79737efb98241b7e03</guid><pubDate>Thu, 24 Sep 2026 14:58:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d8235f_a968a7e983a240ab8000476a7db5cc3a~mv2.jpg/v1/fit/w_957,h_855,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>egrabiec28</dc:creator></item><item><title><![CDATA[Studio Closure: August 27 – September 1]]></title><description><![CDATA["Put your whole heart into the work, and your whole body into rest. That is yoga" Dear Yogis, On the mat and in life: we engage, and we release. We work hard with focus, like holding warrior pose, and then we rest plenty with softness, like melting into child's pose. One builds strength, the other lets it integrate. Yoga lives in this balance. The quiet moments where we pause, breathe, and feel what's steady within us. And the flowing moments where the body reminds us it was never meant to be...]]></description><link>https://www.wyhyoga.com/post/studio-closure-december-15-january-5</link><guid isPermaLink="false">6a882b57c90b45e7944ec7db</guid><pubDate>Fri, 21 Aug 2026 10:41:27 GMT</pubDate><dc:creator>egrabiec28</dc:creator></item><item><title><![CDATA[Embrace Mindfulness: Join Edyta's Yoga Community]]></title><description><![CDATA[In a world that often feels chaotic and overwhelming, finding moments of peace and clarity can seem like a daunting task. Mindfulness, the practice of being present and fully engaged in the moment, offers a powerful antidote to the stressors of daily life. Edyta's Yoga Community is not just a place to practice yoga; it is a sanctuary where individuals can come together to cultivate mindfulness, improve their well-being, and connect with like-minded souls. What is Mindfulness? Mindfulness is...]]></description><link>https://www.wyhyoga.com/post/embrace-mindfulness-join-edyta-s-yoga-community</link><guid isPermaLink="false">6a0ee56eb883334b04dfdf70</guid><pubDate>Thu, 21 May 2026 10:58:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ce96e6_5dd610585abb4f528fa3e28bae0a9982~mv2.png/v1/fit/w_1000,h_576,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator></dc:creator></item><item><title><![CDATA[Subscribe for Yoga Insights: Connect with Edyta]]></title><description><![CDATA[Yoga is more than just a physical practice; it’s a journey of self-discovery, mindfulness, and connection. In today’s fast-paced world, many people are seeking ways to enhance their well-being, reduce stress, and cultivate a deeper understanding of themselves. This is where Edyta comes in. By subscribing to her insights, you can embark on a transformative journey that will enrich your yoga practice and overall life. The Benefits of Yoga Yoga offers a multitude of benefits that extend beyond...]]></description><link>https://www.wyhyoga.com/post/subscribe-for-yoga-insights-connect-with-edyta</link><guid isPermaLink="false">6a0ee56db883334b04dfdf6d</guid><pubDate>Thu, 21 May 2026 10:58:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ce96e6_ca8b8463f1454d0dbe4a3af22c71ddb0~mv2.png/v1/fit/w_1000,h_576,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator></dc:creator></item><item><title><![CDATA[Powerful Kindness: The Heart of Edyta's Yoga Philosophy]]></title><description><![CDATA[In a world that often feels chaotic and disconnected, the practice of yoga offers a sanctuary of peace and introspection. Edyta's yoga philosophy stands out not just for its physical benefits but for its profound emphasis on kindness. This blog post explores how kindness is woven into the fabric of Edyta's teachings, transforming not only the practice of yoga but also the lives of those who embrace it. Sunlight streams into the serene yoga space, promoting mindfulness and reflection,...]]></description><link>https://www.wyhyoga.com/post/powerful-kindness-the-heart-of-edyta-s-yoga-philosophy</link><guid isPermaLink="false">6a0ee562a2438924d1096967</guid><pubDate>Thu, 21 May 2026 10:58:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ce96e6_31e739f6ae2a47d7b44ddb6bee7882b4~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator></dc:creator></item></channel></rss>